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Gaia and Sara Save The WorldDiscussing what really matters, often loudly Author: GSSW
We are two women delivering self-deprecating self help. We spend our time yelling about thought-provoking topics like personal development and banging aliens. We are also vegan and our hobbies include dismantling the patriarchy. We arent sorry Language: en-us Genres: Comedy, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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020 THERAPY DIDNT SAVE US
Episode 020
Saturday, 28 January, 2023
we can’t wait to share our episode on the topic of bad therapy. we know we have spent years of the show talking about the benefits to therapy, something we still strongly believe in. but we also think it’s important to discuss the realities of bad therapy. and also hi.Finding good therapists:https://www.inclusivetherapists.com https://www.bravetrails.org/blog/lgbtq-inclusive-therapists https://www.therapyforqpoc.com https://www.verywellmind.com/inclusive-therapists-directory-review-6383301 Why CBT (talk therapy) sucks:https://therapyhunter.com/why-cbt-doesnt-work-for-trauma https://www.psychologytoday.com/us/blog/healing-trauma-s-wounds/201911/why-cbt-alone-is-not-trauma-informed-approach Why CBT fails neurodivergent and autistic people: https://www.dralicenicholls.com/why-doesnt-standard-talking-therapy-work-for-autistic-people/ Anti capitalist therapy:https://www.radicaltherapistnetwork.com Decolonized therapy info:https://www.inclusivetherapists.com/blog/decolonize-and-destigmatize-mental-health-care-and-therapy https://www.liberationhealingseattle.com/therapy-decolonized-seattle Signs your therapist sucks:https://www.goodtherapy.org/blog/warning-signs-of-bad-therapy/ ~~~ GAIA’S TIKTOK LINKS ~~~Therapy tik toks:https://www.tiktok.com/t/ZTRpE6eG2/ https://www.tiktok.com/t/ZTRpEjqfj/https://www.tiktok.com/t/ZTRpEykNd/https://www.tiktok.com/t/ZTRpEKM2Q/https://www.tiktok.com/t/ZTRpoJHjE/ intellectualizing:https://www.tiktok.com/t/ZTRpEsY4b/ https://www.tiktok.com/t/ZTRpEsapX/ https://www.tiktok.com/t/ZTRpEtC1q/Gaia’s favorite tik tok creators:https://www.tiktok.com/@ecmoore721?_t=8ZJPQlC28HS&_r=1https://www.tiktok.com/@drewafualo?_t=8ZJPhuOblik&_r=1 https://www.tiktok.com/@jeremyandrewdavis?_t=8ZJPs3Ynzzy&_r=1https://www.tiktok.com/@kyleprue?_t=8ZJPtSshQnS&_r=1
