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life is health and fitness  

life is health and fitness

Author: Coach Gord

Coach Gord's ideas on what it takes to live your best life and what steps you can take to work towards it. Learn on topics of health, fitness, Life, business, philosophy, nutrition, meditation, mindfulness, gratitude and more. Explore with him these topics and more and leave with actions you can take to improve your life.
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Language: en-ca

Genres: Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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Spending your attention like a jerk.
Saturday, 9 January, 2021

Why do we spend our attention on things we don't like. Attention is a resource its a valuable one. If you fail to recognize that you spend your attention on negative things you will end up with an attention deficit. But if you spend your attention on things you love and things you are working on you are investing your attention in a good life.

 

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