Simple Sustainable HomeAuthor: Rachael McKennon
Simple and sustainable living. Cooking from scratch. Growing and preserving the harvest. Non-toxic cleaning and skincare. Ditching the plastic and aiming for a low waste lifestyle on the path to zero waste. Having fun learning and growing every step of the way. Support this podcast: https://podcasters.spotify.com/pod/show/simplesustainablehome/support Language: en Genres: Home & Garden, Leisure Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Unlocking Resentment
Episode 15
Friday, 23 December, 2022
Are you snapping at your partner & kids or feeling cynical seeing everyone else's happy posts about the holidays? You sound like you're feeling resentment right now... Been there, done that. There's a lot going on under resentment and in this episode, I want to help you: Understand where resentment comes from Develop some strategies to move past this right now Shift your thought patterns to live more in tune with your own needs and desires Don't miss this one! Subscribe for email updates here! Join the Simple Sustainable Home FB group here As promised, here are some of the resources referenced in this episode: - Tim Ferriss podcast episode with Diana Chapman: How to Get Unstuck (Whole Body Yes) - Tim Ferriss podcast episode with Debbie Millman: How to Design a Life (Sketching out a 5 year plan) - Martha Beck: How to Live a Wayfinder's Life --- Support this podcast: https://podcasters.spotify.com/pod/show/simplesustainablehome/support