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Rohan Watson, Wellbeing Mentor and PsychotherapistAuthor: Rohan Watson
Learn how to protect and nurture your mental wellbeing.Discover warning signs and symptoms of mental ill-health.Gain an understanding of different strategies for improving mental wellbeing.Get practical skills for improving your mental health and coping abilities.If mental wellness is a priority for you, then have a listen to my podcast. Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How Loneliness Affects Mental Health
Episode 4
Thursday, 2 July, 2020
In this Podcast, Rohan discusses the impacts that loneliness has on mental health. Rohan suggests ways that loneliness can be combatted and when it's time to seek support.Support the show
