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THE SOULCARE GARDEN PODCASTAuthor: Tamika Marviaa
Im your host Tamika Marviaa and here I create space to discuss and bring awareness to matters concerning mental health, mindset, self-care spirituality, and wellness. We'll be having conversations that surpass the surface and peel back the layers to what truly matters. I aim to bring awareness to mental health topics concerning Black women. Normalizing healthy, eye-opening, and progressive dialogue and discussions. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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2020 Reflections, Reframing Our Mindset, Goals & Intentions
Wednesday, 30 December, 2020
The Soulcare Garden Podcast is a safe and intentional space for Black Women to navigate their feelings and experiences. This podcast dives deep into topics around mental health, mindset, self-care, spirituality, and wellness. With your host Tamika Marviaa a mental health advocate and aspiring Psychologist. We tap into the stigmatized topics, dismissed, and taboo within African, Caribbean, and Black communities. We'll be having real conversations that surpass the surface connect more authentically and show up as we are. Welcome to The Soulcare Garden Podcast Episode #12 This is the last episode of 2020. Thank you so much for your support this year! In this episode we reflect on 2020, look at what it means to clean house, reframing our mindset about goals and setting intentions for the new year. Be sure to check out the newsletter for monthly insights and reflections and weekly content. If you have questions or would like to discuss podcast sponsorship, email us at: hello@thesoulcaregarden.com Stay Connected: Our Website: www.thesoulcaregarden.com Instagram: @thesoulcaregarden Facebook: @thesoulcaregarden Where to find Tamika Marviaa Instagram: @tamikamarviaa Resources: Black Therapist Directory List Canada: https://www.blacktherapistlist.com/ Canadian Crisis Hotline: 1 (888) 353-2273 Crisis Services Canada: Toll Free (24/7): 1 (833) 456-4566 Text support (4pm-12am ET daily): 45645 Better Help www.betterhelp.comT
