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Mr. BigHead ReadsAuthor: Tait Brooks
Mr. Big Head Reads is a podcast designed to celebrate the art and beauty of reading. This channel will promote black authors, known and unknown. The goal is to encourage young people of color; specifically young black men, to read more and create a community of book lovers. Look forward to exciting and entertaining interviews and conversations about love, violence, diversity, drama, social justice, travel, food, and more! Language: en-us Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Holiday Mental Health Care
Episode 12
Tuesday, 2 December, 2025
The truth is: the holidays aren’t easy for everyone. Between family expectations, financial stress, old wounds, and the pressure to be ‘on,’ many of us struggle quietly.And Queer and trauma-surviving communities and those who have experience loss, often carry an extra layer. experienceSo before we talk solutions, before we unpack tools, I want to acknowledge the reality:If the holiday season feels complicated, heavy, or overwhelming for you… you’re not alone.Today’s conversation is all about that: finding grounding, building boundaries, and honoring the parts of ourselves we usually push aside during this time of year.
