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Lose Weight with Yoga PodcastAuthor: Chrissy Weathersby Ball
This podcast infuses all that is yoga into weight loss, so that you are inspired, empowered, and changed in ways you never thought possible. Chrissy shares how using the practice of yoga, mind, body, not only can help in losing unwanted weight, but also develop a completely different relationship with food and the body. If you're ready to ditch the diet, check out this podcast. Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Managing the many changes from Pandemic to Black Lives Matter
Episode 4
Thursday, 11 June, 2020
We are literally living through a global change and I don't know about you but there have been days when I have felt CRAZY! Today I chat about how we can manage getting through all the changes in our world, within our lives, & society as we know it. How do we come out of this on the other side so we are better, stronger, more evolved and understand each other better.









