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Personal NRG Management©Author: CkriS*
Wellness&WellBeing is always a priority, so lets take time to Be with Yourself, to listen to yourSelf first. Having unlimited Energy (NRG) is fundamental in Life to create, to Dream, to communicate and love. Personal NRG Management is learning how manage Yourself first to be able manage others and be the real master of your life and destiny. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Breath & Vocalization
Episode 3
Tuesday, 7 January, 2020
We continue into action and the practice of our way we breathe ..the Self BreathEducation. Remember to make the “Sound of the breath” at the beginning as introduction and then continue with the “Vocalization”: the “I” - “E” - “O” - “U” - “A” making the vibration in the different part of your body. CkriS* will guide you and doing the practice with you as always. Let’s do it slowly!
