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Trust Me I'm A DoctorAuthor: Dr. Sean Stringer
Educating, inspiring, and empowering you to add more years to your life and MORE LIFE to your years through lifestyle medicine, functional medicine, energy medicine, and strategic intervention. Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How Lack Of Sleep Causes Weight Gain
Episode 45
Monday, 22 April, 2019
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Show Notes -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Episode: "How Lack Of Sleep Causes Weight Gain" Welcome to Episode 45 of Trust Me I'm A Doctor. In this episode, I discuss how lack of sleep causes behaviors which lead to weight gain. So if you want to live healthier, have more energy, eliminate excess body fat, and learn how sleep can improve and extend your life, tune in now! About Me Dr. Sean Stringer is an expert in the fields of lifestyle, functional, and energy medicine whose accomplishments include: Doctor of Chiropractic Medicine (retired) Doctor of Indigenous Medicine Doctor of Monastic Medicine Masters in Naturopathic Oncology Certified Traditional Tribal Healer Has helped tens of thousands of people improve their lives More Information Learn more about how you can improve your results with life and health at www.bodyminddoc.com Find Dr. Sean Stringer on Facebook, Twitter, Instagram, and Snap: @docstringer Thanks for Tuning In! Thanks so much for being with me this episode. Have some feedback you'd like to share? Please leave me a note at anchor.fm/doc If you enjoyed this episode on sleep and your weight, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes, Google, Stitcher, Spotify, Breaker, Castbox, and Overcast or wherever you like to get automatic episode updates for "Trust Me I'm A Doctor!" And, finally, please take a minute to leave me an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Thanks for listening!