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Omni MindfulnessAuthor: Shilpa Lewis
Ranked in the Top 5% Globally by ListenNotes, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and integrate mindful systems that support a balanced, purpose-driven life.Hosted by Shilpa Lewis an intuitive strategist, AI Coach, Social Media Strategist, and Meditation Life Coach she blends mindfulness, neuroscience, and soulful tech to help modern entrepreneurs reconnect with what matters most while navigating business and life with clarity and calm.With over 20 years of experience in UX design, a Masters in HumanComputer Interaction, and certifications in Meditation Life Coaching and Social Media Strategy, Shilpa brings a unique blend of digital prowess and spiritual depth. Drawing on systems thinking, AI design, and human-centered strategy, she bridges the gap between technology and authenticity helping solopreneurs streamline with clarity, creativity, and balance.Rooted in a holistic approach, each episode explores the podcasts core pillars: spirituality, mindfulness, energy awareness, and mindset now expanding into AI and Streamlining with Systems. Together, these dimensions create a bridge between inner presence and practical design, blending ancient wisdom with modern innovation to elevate human potential.At its core, this podcast celebrates the vital role of storytelling as a tool for transformation guiding you to pause, reflect, and reconnect with your purpose. Curious where to begin? Discover your Pause Archetype your personalized guide to reconnecting with your energy, purpose, and rhythm. Take the free Pause With Purpose Quiz and receive tailored resources, reflection guides, and tools aligned to your unique pause personality: quiz.omnimindfulness.com/pausewithpurpose Because your pause isnt a stop its a signal. Your Pause is your Compass. Join the Pause with Purpose Circle launching this Thanksgiving on Substack. A mindful space for solopreneurs to pause, reflect, and realign Language: en Genres: Business, Education, How To, Marketing Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Pause Like an Empathic Feeler: A Guided Meditation by Podcast Host, Shilpa (Epl. 242)
Episode 242
Friday, 31 October, 2025
Share your Thoughts about this Episode🧘♀️ Day 7 – Empathic Feeler: Feel to Reconnect🌀 Theme: Pause to Feel What’s True 💓 Archetype Focus: The Empathic Feeler 🎧 Length: ~3 minutes🎙️ What This Pause OffersThis final meditation in our 7-Day Pause Challenge invites you to come home to the heart.You’ll be guided through a gentle somatic practice to honor your emotional sensitivity — not as something to manage or fix, but to listen to with compassion. It’s a space to soften into resonance, to feel fully, and to remember that your sensitivity is sacred.This is the pause that helps you recalibrate your emotional compass — from the inside out.🎵 Featured Music: Handpan InstrumentalThe handpan’s earthy, ethereal tones were chosen to reflect the energetic essence of the Empathic Feeler. Its grounding rhythm and open resonance echo the experience of emotional awareness: felt, spacious, and deeply connected.Let the tones guide you into presence — a space where empathy flows freely and your heart speaks without words.👉 ✨ Discover your Pause Archetype™ — your personalized compass for clarity. Take the free quiz today and unlock tools designed to fit your rhythm: 👉 quiz.omnimindfulness.com/pausewithpurposeSupport the show🎧 Follow for Updates:👉 Click here to follow the podcast on Buzzsprout ✨ Love soulful reflections like this?Subscribe to the Simple OmniMindfulness™ Newsletter
