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Omni MindfulnessAuthor: Shilpa Lewis
Ranked in the Top 5% Globally by ListenNotes, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and integrate mindful systems that support a balanced, purpose-driven life.Hosted by Shilpa Lewis an intuitive strategist, AI Coach, Social Media Strategist, and Meditation Life Coach she blends mindfulness, neuroscience, and soulful tech to help modern entrepreneurs reconnect with what matters most while navigating business and life with clarity and calm.With over 20 years of experience in UX design, a Masters in HumanComputer Interaction, and certifications in Meditation Life Coaching and Social Media Strategy, Shilpa brings a unique blend of digital prowess and spiritual depth. Drawing on systems thinking, AI design, and human-centered strategy, she bridges the gap between technology and authenticity helping solopreneurs streamline with clarity, creativity, and balance.Rooted in a holistic approach, each episode explores the podcasts core pillars: spirituality, mindfulness, energy awareness, and mindset now expanding into AI and Streamlining with Systems. Together, these dimensions create a bridge between inner presence and practical design, blending ancient wisdom with modern innovation to elevate human potential.At its core, this podcast celebrates the vital role of storytelling as a tool for transformation guiding you to pause, reflect, and reconnect with your purpose. Curious where to begin? Discover your Pause Archetype your personalized guide to reconnecting with your energy, purpose, and rhythm. Take the free Pause With Purpose Quiz and receive tailored resources, reflection guides, and tools aligned to your unique pause personality: quiz.omnimindfulness.com/pausewithpurpose Because your pause isnt a stop its a signal. Your Pause is your Compass. Join the Pause with Purpose Circle launching this Thanksgiving on Substack. A mindful space for solopreneurs to pause, reflect, and realign Language: en Genres: Business, Education, How To, Marketing Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Breaking the Mindset Boxes with Betsy Pepine. (Epi. #256)
Episode 256
Tuesday, 3 February, 2026
Share your Thoughts about this EpisodeBreaking the Mindset Boxes with Betsy Pepine (EPI. #256)What invisible boxes are shaping your choices — without you realizing it?In this episode of the Omni Mindfulness Podcast, Shilpa sits down with Betsy Pepine, bestselling author of Breaking Boxes and serial entrepreneur, to explore how inherited beliefs, labels, and expectations quietly limit growth — and how small, conscious pivots can create powerful transformation.This conversation opens our February series: The Mindset of Alignment, inviting listeners to question old narratives and realign with what’s actually true.In This Episode, We ExploreHow invisible “boxes” form through family, culture, and industryWhy labels and habits can become unconscious constraintsThe difference between failure and necessary pivotsHow micro-pivots lead to macro life and business shiftsWhat alignment looks like after awareness — without forceThis is not about burning everything down. It’s about noticing where you’ve outgrown the system you’re running.🧭 Reflection PromptWhere might you be living inside a box you never consciously chose — and what would it feel like to loosen it?🌱 For Founders in TransitionIf you’re becoming a founder, redefining your work, or navigating a pivot, you may resonate with Founder’s Why Compass™ — a guided reflection app designed to help you reconnect with your why before making your next move.Founder’s Why Compass™ offers:Guided prompts for clarity during transitionsSpace to reflect, not rushSupport for foundFOUNDER'S WHY COMPASSA mini app where neuroscience meets mindfulness. Reflect through Foundation, Transition, Vision — across mind, heart, and somatic body. AI-powered prompts + HeartMath + somatic awareness to keep your why as your north star.$44/year — Founder's rate ending soon.👉 compass.omnimindfulness.com PAUSE WITH PURPOSE QUIZUnderstand your natural traits and archetype in 5 minutes. Free personalized insights.👉 quiz.omnimindfulness.com/pausewithpurposeLevel up with PodMatch Match with your ideal podcast guest or hostSPI (Smart Passive Income) Earn smart passive income while you relax or work! White Beard Strategies AI BazaarAI trainings and tools to build authority, visibility, and scalable business systems.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. $44 for a year of access at founder's rate before it increases. 👉 https://compass.omnimindfulness.com/ 🎧 Follow for Updates:👉 Click here to follow the podcast on Buzzsprout ✨ Love soulful reflections like this?👉 Subscribe to the Simple OmniMindfulness™ Newsletter
