The Health Revival Show

Author: Liz Roman & Becca Chilczenkowski

Hey there, its Liz and Becca here, ready to flip the script on your health! Are you tired of feeling bloated, sluggish, and out of balance? Weve got you covered. Every week, were dishing out the real deal on gut health and hormone balance. No fluff, just straight talk and real solutions. Well bring you cutting-edge tips, expert interviews, and stories from folks whove turned their health around. Its time to kick those health issues to the curb and live your best life.
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Language: en-us

Genres: Alternative Health, Health & Fitness, Nutrition

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#735: Rachel Scheer - Gut Health & Trauma, Why Healing Is More Than Just a Protocol
Episode 735
Wednesday, 18 September, 2024

Liz and Becca sit down with functional nutrition expert Rachel Scheer to explore the deep connection between gut health, trauma, and the nervous system. Rachel shares her personal journey of healing from chronic gut issues and how unresolved trauma can be the missing link in long-term health. Learn how chronic stress and trauma can disrupt the gut-brain connection, and discover actionable steps to heal from the inside out. If you’re struggling with gut issues that just won’t go away, this conversation is a must-listen!Connect with Rachel: Instagram | WebGet Rachel's book here***🙋🏻‍♀️❓ Have a question you want us to answer live? ASK HERE***Looking for high quality, therapeutic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code "LIZROMAN" at checkout!Get a FREE Sample pack of LMNT! An electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!***CONNECT🚀 Work With Us - Healthy Gut & Happy Hormones Program🖇️ Liz on Instagram / Facebook / TikTok🔗 Becca on Instagram / Facebook / TikTok 🇺🇸 Join FITMOM™️society▶️ Watch the podcast on YouTube***SAY THANKS💟 Leave a review on Apple Podcasts✳️ Leave a rating on Spotify***Produced by 📣 brandhard