HealthiHer

HealthiHer - With Dr. Amy Brenner

Author: Dr. Amy Brenner

HealthiHer is about sharing an in-depth look at our formula for helping you look and feel your absolute best. Host Dr. Amy Brenner provides you with new and innovative approaches to becoming healthier from both natural and traditional medical options. Amy Brenner, MD has been practicing as a board certified OB/GYN for over 20 years & is certified in integrative & functional medicine. Dr. Brenner is the owner and medical director of a practice & spa in Cincinnati, OH that provides treatment for -traditional GYN, bioidentical hormones in men & women, sexual medicine, weight loss & aesthetics.
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Language: en-us

Genres: Health & Fitness, Medicine, Science

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#98 -How to be Your Own Health Advocate with Stephanie Shaw
Episode 98
Tuesday, 19 November, 2024

In this episode of HealthiHer, Dr. Amy Brenner is joined by Stephanie Shaw to uncover the challenges and triumphs of navigating the often-overwhelming healthcare system. Stephanie shares her powerful story of enduring years of unexplained symptoms, countless medical visits, and the emotional toll of seeking answers. Despite facing uncertainty and frustration, she refused to give up. Together, they discuss the determination, self-advocacy, and commitment it takes to take charge of your health and become your own health advocate, including how to prepare for doctor visits and handle the challenges that can arise along the way. Dr. Brenner and Stephanie emphasize the importance of becoming your own health advocate, offering actionable advice for anyone feeling lost in the maze of medical appointments and inconclusive tests. They cover key topics like understanding cortisol testing, the role of gut health, and how to adopt a proactive, holistic approach when traditional healthcare falls short. This episode is an inspiring testament to resilience, the power of informed decisions, and the transformative potential of lifestyle changes. Whether you’re currently navigating your own health challenges or want to learn how to better advocate for yourself in the future, this conversation will leave you feeling empowered and equipped to take control of your health journey. Tune in to hear Stephanie’s story and gain valuable insights to help you find the answers you’ve been seeking. like and subscribe! Instagram- https://www.instagram.com/amybrennermd/ Facebook- https://www.facebook.com/DoctorAmyBrenner YouTube- https://www.youtube.com/c/AmyBrennerMD Special Guest –Stephanie Shaw Stephanie Shaw is a health & wellness speaker and host of the podcast Hello, Hot Flash. An educator by nature, Stephanie took the strategies she implemented to recover from a two-year illness and turned them into a nutrition coaching and online education business where she teaches midlife women how to manage their hormones to lose weight, and slow the aging process. www.hellohotflash.com