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The Transparently Jordan PodcastAuthor: Jordan Disanjh
Thought provoking topics, stimulating discussion and pushing the limits on topics spoken about are a few things The Transparently Jordan Podcast aspires to achieve. Join Jordan a Physiotherapist, Athlete and Podcaster while he discusses a wide variety of topics with special guests in each episode. There is truly nothing this podcast will shy away from. Lets get people thinking and talking! Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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7 Lessons You Can Learn From Endurance Sports - #96
Episode 96
Monday, 9 March, 2026
Running can look intimidating from the outside. Social media is filled with marathon finish lines, ultra races, and elite athletes chasing faster times. But the truth is simple: running and endurance sport are for everyone.In this episode, we share seven powerful lessons from runners, athletes, and real experiences that reveal what endurance sport is truly about. From mindset and preparation, to connection, reflection, and overcoming adversity, these lessons highlight that running isn’t just about speed, distance, or race results, it’s about growth, purpose, and discovering what you’re capable of.You’ll hear stories about:Learning not to get complacent and continuing to push your limitsPreparing for the bigger picture, not just the next raceFinding running through adversity and personal challengesWhy comparison in running can hold you backThe importance of connection, community, and shared experiencesUsing running as a powerful tool for reflection and emotional growthAnd the most important lesson of all: finding your personal reason to move
