Transcend Into Wellness

Your Journey towards Personal Growth and Transformation

Author: Meenu Ananthh

"Transcend Into Wellness" is a podcast that explores the interconnectedness of spirituality, mind, and body, and provides practical tips and insights for elevating your life. Join host Meenu Ananthh, as they delve into topics such as mindfulness, self-care, personal growth, and more, with thought leaders, experts, and everyday people who share their own transformative journeys and experiences. Whether you're looking to deepen your spiritual practice, heal your mind and body, or simply live a more fulfilling life, this podcast will inspire you to transcend beyond your limiting beliefs and embrace the infinite potential of the human spirit. So, come along and join the journey towards wellness and discover the power of transformation and personal growth. Hosted on Acast. See acast.com/privacy for more information.
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Language: en

Genres: Health & Fitness, Mental Health, Religion & Spirituality, Spirituality

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Breaking the Cycle: Recognizing Narcissistic Abuse in Relationships
Episode 78
Tuesday, 14 January, 2025

In this powerful episode, we explore the often-hidden dynamics of narcissistic abuse and how it manifests in relationships. Discover the subtle and overt signs of manipulation, gaslighting, and emotional control that can leave you feeling confused and powerless. Joined by a brave guest who shares their personal journey, we discuss the key patterns of narcissistic behavior, the impact it has on your mental and emotional well-being, and steps you can take to break free. Whether you're questioning a current relationship or seeking validation for your experiences, this episode offers clarity, support, and tools to reclaim your peace and self-worth.It’s time to break the cycle and step into your power. Don’t miss this life-changing conversationFollow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/Book a Free Consult Call with Meenu: https://calendly.com/transcendencebymeenu/30minMeenu's Website: https://www.transcendencebymeenu.com/ Hosted on Acast. See acast.com/privacy for more information.