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打坐腰酸背痛是不是业障病
Wednesday, 19 November, 2025
💬请问尊者，打坐时会腰酸背痛是不是因为坐得太久了，没有平衡好坐和站的姿势？有时业障病来时要打坐真的不容易，怎样可以减轻点业障病呢？欢迎恭听吉祥尊者的建议。☸️
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