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Getting to the COR / Healing at Last. The PodcastAuthor: Shauna Quigley
Hi, I'm Shauna Quigley. I am the founder and creator of The Clearing Method. A unique body centred, psychotherapeutic process of therapy that guides participants to uncover what happened inside of them as a result of the pain of their past. This podcast is a no nonsense approach to helping you obtain mental and emotional freedom. It is the 'how to', the roadmap to finally finding & clearing the pain of the past. Sick of bypassing and just managing the pain? This is a collection of conversations with leading experts and brave individuals who have healed their own mental & emotional wounds. It is my heartfelt intention, that these conversations will go some way to aiding you on your own journey of healing Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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What if anxiety isn’t a symptom - but the original wound?
Episode 4
Wednesday, 5 November, 2025
Send us a textIn this solo episode, we look at anxiety through the lens of primary pain: for some people, terror wasn’t a reaction to an event, it was the event. Drawing on clinical work and lived experience, we unpack how nervous systems organise whole lives to avoid re‑experiencing what once felt unsurvivable, how those protective “products” create secondary pain (anxiety, depression, codependency), and why regulation alone is necessary but not sufficient. We talk safety signaling, preparation before any deep work, and how to meet terror with reverence, pacing, and care, especially in developmental and complex trauma.If you’ve ever felt a “fear of the fear,” or you work with clients who do, this conversation is for you. And if you want to join the 3‑day deeper dive into this topic, here's the link to register your place: https://www.events.incorrmethod.com/ll-summit-reg-nov25/
