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Guided Voyage w/KittrinaAuthor: Kittrina Jones
Guided Voyage is a podcast about living in flow with the natural rhythms of life. Together we explore seasonal transitions, moon phases, and the daily practices that help us reconnect to body, mind, and spirit. Through stories, rituals, guided practices, and reflections, youll find inspiration to create balance, reduce stress, and live more in harmony with nature. This is a space for seekers of all pathscome as you are, with curiosity and openness. Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Mid-Fall Meditation — Harvest
Wednesday, 8 October, 2025
As the season turns, we pause together to rest, reflect, and align with the energy of this moment in the year. This Mid-Fall meditation honors the season of harvest — a time to recognize the abundance around us and within us. Through gentle awareness of the body, breath, and imagery of golden fields, you’ll be guided to gather gratitude and rest in the fullness of what you’ve cultivated this year.What to Expect:Nidra-inspired meditation Gentle body and breath awarenessGuided imagery of harvest fields and abundanceA closing affirmation to carry with youJournal Prompt (optional, after listening):What abundance in my life am I most grateful for right now?Take this moment for yourself, to rest and breathe with gratitude as we move deeper into the season.
