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Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessAuthor: Heather Gray FDN-P
Your ultimate resource for mastering physical, mental, and spiritual well-being. Want to transition from merely surviving to truly thriving through healing naturally? Each episode goes deep into everything related to healing using holistic wellness, Functional Medicine, and energy medicine for chronic illnesses like Lyme Disease, Autoimmune, detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not all in your head, you're not crazy! Healing is possible. There is hopeThis is podcast is for those: Do you experience no energy, and fatigue?Do you experience brain fog, forgetfulness, anxiety, depression, anger, and moodiness? Do you have constipation, bloating, or other digestive issues?Have you been to the Dr. and have gotten no answers, or worse they tell you it is all in your head, or your labs look normal?Do you want to get off the medical merry go round and find real solutions to your health issues?Are you losing hope that you will ever find answers?Have you been diagnosed with an Autoimmune Disease, Lyme Disease, Mold Toxicity or Mental Health Issue?Are you a women in business experiencing burn out?You are welcome here, you will find answers on the Renegade Heath Boss Podcast Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/support Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Revolutionize Your Wellness! – The Best Strategy to Fuse Nutrition & Movement for Lifelong Vitality with Katrina Foe and Heather Gray
Episode 150
Tuesday, 25 March, 2025
In Episode 150. Nutritional Pilates" with Katrina Foe, we dive deep into how integrating functional testing for both movement and nutrition can be a game-changer in preventing chronic disease. Katrina Foe shares her personal journey—from her early struggles with unexplained symptoms to her breakthrough in uncovering the root causes of her health challenges—demonstrating the power of a comprehensive, holistic approach.Episode Highlights:Personal Health Journey: Katrina recounts her battle with cancer and the eye-opening discoveries that led her to functional testing, highlighting the importance of asking questions and challenging conventional diagnoses.Comprehensive Functional Testing: A detailed look at testing for metabolic markers, hormonal imbalances, thyroid function, microbiome health, and inflammatory markers to pinpoint the true drivers of chronic disease.Emotional & Environmental Impact: Insight into how emotional stress, environmental toxins (like mold), and lifestyle factors contribute to disease—and why addressing these is as crucial as physical testing.Dietary Transformations: Discussion on the role of nutritional strategies such as the ketogenic diet in clearing symptoms like brain fog, fatigue, and hormonal imbalances, paving the way for lasting health improvements.Holistic Blueprint for Wellness: How integrating movement with targeted nutritional insights can create a personalized health plan that not only treats but prevents chronic disease.Why You Should Listen:If you’re frustrated with one-size-fits-all medical approaches or have felt dismissed by conventional care, this episode is for you. Katrina’s story and actionable insights will empower you to seek out comprehensive testing and embrace a holistic approach to your health. Whether you’re dealing with chronic illness, aiming to prevent future disease, or simply looking for a more individualized path to wellness, you’ll gain practical strategies that can transform your life.Resources & Links:Katrina Foe’s Website: www.cancerfreedom.comTune In and Share!Subscribe to the Renegade Health Boss Podcast for more transformative insights into holistic health. If you found this episode inspiring, please leave a rating, review, and share it with others who are ready to challenge the status quo and reclaim their health.Join the conversation and let us know your thoughts on embracing a holistic approach to health:#NutritionalPilates #ChronicDiseasePrevention #FunctionalTesting #HolisticHealth #KatrinaFoe #RenegadeHealthBoss Send us a textGet Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link
