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Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessAuthor: Heather Gray FDN-P
Your ultimate resource for mastering physical, mental, and spiritual well-being. Want to transition from merely surviving to truly thriving through healing naturally? Each episode goes deep into everything related to healing using holistic wellness, Functional Medicine, and energy medicine for chronic illnesses like Lyme Disease, Autoimmune, detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not all in your head, you're not crazy! Healing is possible. There is hopeThis is podcast is for those: Do you experience no energy, and fatigue?Do you experience brain fog, forgetfulness, anxiety, depression, anger, and moodiness? Do you have constipation, bloating, or other digestive issues?Have you been to the Dr. and have gotten no answers, or worse they tell you it is all in your head, or your labs look normal?Do you want to get off the medical merry go round and find real solutions to your health issues?Are you losing hope that you will ever find answers?Have you been diagnosed with an Autoimmune Disease, Lyme Disease, Mold Toxicity or Mental Health Issue?Are you a women in business experiencing burn out?You are welcome here, you will find answers on the Renegade Heath Boss Podcast Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/support Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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From Rock Bottom to Puerto Vallarta: My Wild Leap of Faith
Episode 151
Tuesday, 3 June, 2025
I didn’t plan this — the sudden move, the heartbreak, the loss, or thehealing. But after a gut-wrenching divorce, the devastating loss of my cat, andfacing an empty 4-bedroom house I could no longer afford (or bearemotionally)... I jumped. 🚀🇲🇽✨ I sold everything.✨ Moved to Mexico.✨ And I’m learning — humbly — how to rebuild a life from the ashes.I share what it’s really like being an Immigrant in Puerto Vallarta — from culturalwhiplash and language flubs to dancing salsa on sticky nights 💃, navigating grief, detoxing from atoxic system, and discovering joy where I least expected it. 🌅🌮🌊This is a story of starting over. Of letting go. Of sweating it all out —physically, emotionally, and spiritually. 🔥💦If you're feeling stuck, broken, or scared to leap — this one’s for you. 💖Please check out my sponsors and show them some love here. https://renegadehealthboss.com/sponsors/#StartOverStrong #HealingJourney #LifeInMexico #SoloTravelSoul#GriefToGrowth #FunctionalMedicine #LifeAfterDivorce #MicrodosingHealing#LymeSurvivor #RawAndReal #SalsaSavedMe #RebuildAndThrive #HeatherUnfiltered#MidlifeGlowUp #WellnessWithoutBorders
