Running in the Center of the Universe Author: Ashland Dave Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com Be a guest on this podcast Language: en Genres: Health & Fitness, Running, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Half Marathon Training Week 8 - Indoor Running - Episode #312
Episode 130
Sunday, 8 February, 2026

The weather in Central Virginia continues to limit outdoor recreation but Ashland Dave isn't deterred! Thanks for downloading the podcast.  Music by GrargeBand, US Marine Corps Band and Derek Miller's https://www.penmachine.com/.    

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