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To Your Good Health  

To Your Good Health

Author: To Your Good Health

Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world good ole USA.
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Language: en-gb

Genres: Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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How to Have Fewer Days That Suck!
Wednesday, 29 April, 2026

Do you find yourself waking up dreading the day ahead? The stress, the endless to-do list, the feeling that you're just going through the motions? You're not alone, and more importantly, you don't have to stay there. Happiness isn't reserved for the lucky few. It's a choice. Deborah Mallow turned that realization into a movement, a toolkit, and an award-winning book that's helping people across the country reclaim their joy. She joins Dr. Friedman to discuss her book, 6 Steps to Fewer Days That Suck. Deborah shares practical, easy-to-implement strategies you can start using today. If you're ready for more good days, this interview is for you! Follow Deborah on Social media: Instagram: @daily.decisions Facebook: https://www.facebook.com/thedailydecisionswithdeborahmallow LinkedIn: www.linkedin.com/in/deborah-mallow-12905a69 To learn more or purchase her book: https://www.thedailydecisions.com or buy her book on Amazon: https://www.amazon.com/Steps-Fewer-Days-That-Suck/dp/B0F8HYFHQ6

 

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