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Sacred Truths - Natural Health And BeyondNatural Health And Beyond Author: Aaron & Leslie Kenton
Sacred Truth - Natural health and beyond will cover all aspect of natural health. From nutrition, natural remedies, herbs, organic recipes, natural supplements, tips for health living and much much more. We will give you the tools, techniques, information and inspiration to help you come in touch with the bliss that is your birthright and connect with your innate power for radiant well being, self-trust and personal freedom. The more you come to live your life from your own core, with genuine respect for your unique sense of truth the greater are the gifts you receive from the Universegifts so powerful they can even transform the world. Leslie Kenton can genuinely be described as pioneering and visionary, says Londons Time Out. Author of more than three dozen books on health, and spirituality, Leslie is an award winning writer, novelist, teacher and broadcaster. Highly respected for her hard-hitting, no-nonsense, research and reporting. Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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what is Mild Hyperbaric Oxygen Therapy, or mHBOT?
Thursday, 15 December, 2022
In this week's episode of the Cura podcast, we are covering mild hyperbaric oxygen therapy. This form of therapy has been more and more in the headlines because it has allowed hyperbaric oxygen to become readily available with the creation of the 1.3 atm and the 1.5 atm chambers. With these mild hyperbaric oxygen chambers it removes a lot of the complications of the high pressured chambers as well as the expense. Making it possible for almost anyone to enjoy the benefits of the increased oxygen saturation in the areas of the body where it is most needed. For myself, I have only recently become a convert to this form of therapy. In this case I seemed to fall into the same trap that many people find themselves, where if we don't know enough about something or haven't experienced it for ourselves then we tend to be down on it. I think this is probably something all of us have experienced at some point. For many years I have used what is known as EWOT training, or exercising with oxygen therapy. This form of training has a very similar action to hyperbaric oxygen but does require vigorous exercise to gain the benefits while breathing close to pure oxygen for short periods of time. When I was able to try the mild hyperbaric oxygen chambers for myself I realised how important they were for athletic recovery and for those that did not want to exercise or in many cases were actually struggling to be able to move. So the simplicity of being able to lie down or sit in a chamber that is filled with oxygen under pressure, that then allows a significant increase in oxygen saturation into the areas of the body that are most inflamed, and most starved of oxygen while you simple rest or read a book seems like a win win situation. As I have mentioned before I have found that the best forms of healing modalities are those that are not invasive to the body. Modalities that are simple to use and very kind. There are many benefits of using hyperbaric oxygen and I personally find it a wonderful complement to the ozone therapy. I hope you find this episode interesting.
