Coming Up for Air

Author: Loula

Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yoursThis podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coatingjust real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.Because moving on isnt just about forgetting themits about remembering you.
Be a guest on this podcast

Language: en-us

Genres: Running, Sports

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

How To Cope with A Breakup: 10 Harsh Truths That Will Set You Free.
Friday, 10 April, 2026

Struggling to get over a breakup? Wondering how to move on after heartbreak or why you still miss your ex even when you know they weren’t right for you?In this episode, I dive into 10 brutal truths about breakups that most people avoid , but understanding them is the key to real healing, self-growth, and moving on.If you’re searching for real breakup advice, trying to figure out how to get over a breakup, or working through emotional healing after a relationship ends, this podcast episode will give you the clarity you need.This is honest, no-filter breakup advice designed to help you stop chasing the past and start choosing yourself. If you're on a journey of healing after a breakup, rebuilding your identity, and learning how to truly move on, this is for you.Want More Like This - https://stan.store/Loula My New Instagram - https://www.instagram.com/move.with.lou/Join Us on Patreon - ⁠patreon.com/ComingUpForAir⁠ Youtube - https://youtu.be/uf90Uc_owUw Support the show