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My Healing GuideAuthor: Autumn
This is a podcast that is focused on connecting you with & to your Self. From how to embrace being "seen" and fully you to taking a leap of faith to follow your heart...this is simply a reflected experience of what is already within you. Ready to take charge. Through conversations, meditative experiences, and solo talks you are led to Connect with your Self. Language: en-us Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Distractions. | Healthy vs. Unhealthy
Episode 3
Wednesday, 13 August, 2025
Whether anyone wants to say it or not, having a distraction during a time of deep sadness, grief, unknowing, etc. is a great way to breathe. It's called giving yourself a break. The part that begins to go south is when that healthy distraction turns unhealthy. From excess, neglecting other important values you held closely to your heart, and attaching your worth to this distraction-- it's useful to identify when it's time to notice this change has occurred. You can't receive help/guidance until you can realize the distraction is temporary and won't REALLY work through what you initially needed to process. Message me on IG @myhealingguide if you resonate with this topic!!! Quick and very insightful episode!Send me a text message on your takeaways from this episode!Peaceful, bliss state. Mediative introduction into My Healing Guide oasis. Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.
