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Channel Journeys PodcastConversations with IT channel pros who share their secrets to channel success. Author: Channel Journeys Podcast
Welcome to Channel Journeys, THE podcast for channel sales and marketing professionals that will enable and inspire you to create your best channel journey ever. Meet and learn from channel experts who share their channel journeys and lessons theyve learned along the way. Well cover a wide range of topics to address challenges including how to make your channel team more effective, how to reach more customers by finding the right partner, and how to make your own channel journey more successful. Language: en-us Genres: Business Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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How to Stay Resilient & Optimistic: Lessons from a Mindfulness Guru
Tuesday, 31 March, 2026
Hit by a COVID‑related brain stroke, the doctors told Professor M.S. Rao he wouldn't survive. Then when he does survive, but is left paralyzed on his right side, doctors told him he would never walk again. He refused to accept that ending. In this episode, Rao shares how disciplined self‑talk, a steady spiritual foundation, and a lifetime of resilience helped him rebuild his body and re‑shape his future—one determined step at a time. An Indian Air Force veteran, author of 55 books, and longtime advocate for mindfulness and mental health, Rao opens up about the forces that shaped him: a difficult childhood, the structure and cultural tolerance forged in the military, and the daily practices that anchor his optimism. He explains how concepts like dharma, karma, and service guide his choices, why he believes "life is an echo," and how gratitude, empathy, and ethical living became non‑negotiables in his recovery. In this episode, we explore: How disciplined inner dialogue helped him survive and recover The mantra he repeated when fear and doubt closed in Why fitness, structure, and service became the backbone of his resilience How karma and dharma shape his approach to leadership and healing The role of gratitude, empathy, and respect in rebuilding a meaningful life Join the Journey If this conversation resonates, subscribe for more stories of grit, adventure, and faith — and share it with someone who needs strength today. YouTube: https://www.youtube.com/@boldjourneysco Instagram: https://www.instagram.com/boldjourneysco/ Through The Fire Newsletter: https://boldjourneys.co/subscribe/ Chapters 00:00 Subconscious Survival 05:50 Dalai Lama Foreword 07:46 Toxic Childhood 13:12 Air Force Lessons 17:00 COVID Stroke Ordeal 21:33 No Doubt Mindset 25:44 Hinduism Dharma Karma 37:29 Writing After Stroke 41:14 Reincarnation and Karma 50:26 Gratitude Daily Ritual 57:08 Final Advice and Wrap Up








