 |
The Powerful Man ShowAuthor: Tim Matthews & Doug Holt
The Powerful Man is a show for married businessmen looking to improve their relationships, their health, their businesses, and themselves. Your hosts, Doug Holt and Tim Matthews have decades of experience helping married businessmen step into their power, live up to their potential, and live a life they love. The Powerful Man Show tackles conversations and topics designed to help men become better fathers, lovers, husbands, and leaders in their communities. If this sounds like you, we encourage you to subscribe and also head over to thepowerfulman.com for more information. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Revisit: Men's Health Optimization: Expert Tips From Dr. Marie Agnew
Thursday, 2 May, 2024
Episode #817 Have you ever wondered about the subtle health signals your body may be sending, and how they could be impacting your overall well-being? In this insightful episode, Functional Medicine Practitioner, Marie Agnew, DNP, explores the often overlooked factors affecting men's health, prompting us to reflect on the signs of imbalance within our bodies. How can we optimize our health by paying attention to these signals and implementing proactive measures? As we delve into this enlightening conversation, Dr. Agnew addresses the tendency for men to neglect key health indicators, emphasizing the profound influence of factors such as gut health, inflammation, and dietary choices. What transformative potential lies in an elimination diet, and how can men unlock their best selves by understanding the intricate relationship between diet, gut health, and overall well-being? In this episode, you'll learn how to navigate the intricate relationship between diet, gut health, and overall well-being. Dr. Agnew introduces the effectiveness of an elimination food plan as a gold standard for identifying food-related inflammation. Emphasizing the significance of biofeedback over diagnostic testing, she shares insights into the power of dietary changes and personalized approaches in addressing issues like bacterial overgrowth. The conversation extends to the realm of hormonal balance, offering practical advice for men supporting their partners through perimenopausal and menopausal transitions. Overall, this episode provides valuable guidance for men seeking proactive and holistic approaches to enhance their health and vitality. __________ Hungry for more? Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.
