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Minds and MicsPsychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.. Author: Nick Wignall
Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Imperfectionist Mindset with Oliver Burkeman
Episode 47
Friday, 18 October, 2024
In this episode of Minds & Mics, Nick chats with author Oliver Burkeman about the imperfectionist mindset and how this counterintuitive idea can help with everything from perfectionism and indecisiveness to procrastination and imposter syndrome.💌 JOIN NICK'S FREE NEWSLETTERThe Friendly Mind: https://www.thefriendlymind.com/newsletter/📙 OLIVER'S BOOKMeditations for Mortals: https://www.oliverburkeman.comEPISODE TOPICSThe Problem with Self-ImprovementFunction Follows FormWhat Is Imperfectionism?The Oliver Burkeman Thesis StatementSynthesizing the Achiever and the EnjoyerOliver's 4-Hour Workday ExperimentThe Virtues of Deliberate ConstraintThe Psychology of Indecisiveness and OverwhelmDaily-ish as the Antidote to PerfectionismScruffy Hospitality as the Antidote to Imposter Syndrome
