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Minds and MicsPsychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.. Author: Nick Wignall
Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to Stop Self-Defeating Behaviors with Dr. Tom Horvath
Episode 56
Monday, 27 April, 2026
In this episode of Minds & Mics, Nick chats with psychologist and author Tom Horvath about how to use functional analysis to break the cycle of self-defeating behaviors.JOIN NICK'S FREE NEWSLETTERNicksNewsletter →TOM'S WEBSITE & BOOKSPracticalRecovery (Website)Sex, Drugs, Gambling, and Chocolate (Book)
