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Minds and MicsPsychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.. Author: Nick Wignall
Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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A Mind for Adventure with Alastair Humphreys
Episode 54
Monday, 2 March, 2026
In this episode of Minds & Mics, Nick chats with author and adventurer Alastair Humphreys about what it means to live adventurously, the connection between adventure and mental health, microadventures, self-reinvention, and more.JOIN NICK'S FREE NEWSLETTERNicksNewsletter →ALASTAIR'S WEBSITE & BOOKSAlastairHumphreys.comMicroadventuresThe Doorstep MileEPISODE TOPICSAdventurous decision makingAmbition: nature or nurture?Feelings follow actionEpic adventures vs microadventuresWhat is a microadventure?5-9 adventuresSparks of adventureThe essential feature of adventureAdventure and values clarityThe emotional benefits of adventureIncrementalismJoseph Campbell and true purpose of the hero’s journeyFatherhood and adventureModeling adventureLocalismSelf-reinvention
