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Minds and MicsPsychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.. Author: Nick Wignall
Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Emotion Hacks with Dr. Ryan Martin
Episode 51
Sunday, 1 February, 2026
In this episode of Minds & Mics, Nick chats with psychologist Dr. Ryan Martin about our favorite tips for improving mood and cultivating a healthier relationship with our emotions.💌 JOIN NICK'S FREE NEWSLETTERNickWignall.com →📙 RYAN'S BOOKSEmotion Hacks →How to Deal with Angry People →Why We Get Mad →
