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Minds and MicsPsychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.. Author: Nick Wignall
Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Suffering, Self-Doubt, and Expectations with Lodro Rinzler
Episode 55
Sunday, 12 April, 2026
In this episode of Minds & Mics, Nick chats with author and mindfulness teacher Lodro Rinzler about suffering, self-doubt, expectations, and more.JOIN NICK'S FREE NEWSLETTERNicksNewsletter →LODRO'S WEBSITE & BOOKSLodroRinzler.comYou Are Good You Are Enough (Book)EPISODE TOPICSThe Buddhist concept of basic goodnessThe nature of self-doubtLimiting beliefs around meditationExpectation managementHow mindfulness fosters self-solveSuffering and the second arrow problem
