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Grace Filled Food FreedomAuthor: Brandice Lardner
Grace Filled Food Freedom is a podcast that helps Christian women ditch the diet mentality and find food freedom through their faith. It's the place for real, honest talk about eating, weight loss, and body image all through a Biblical lens. Listen in and find hope, motivation, and encouragement that'll inspire you to keep your eyes on God and His plan for your health and wellness. Language: en Genres: Education, Health & Fitness, Nutrition, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Grace and Gratitude: The Faith Foundation for Real Transformation
Monday, 9 March, 2026
Most diet plans start with rules—but real transformation begins with something deeper. In this episode, Brandice introduces the first chapter of Fully Nourished and explores why grace and gratitude create the true foundation for food freedom. Discover how shifting your mindset from shame to gratitude can transform the way you see your body, your habits, and your relationship with God. Get your show notes: https://gracefilledplate.com/grace-and-gratitude-the-faith-foundation-for-real-transformation/ Links mentioned: Get your Prayer for Weight Loss Toolkit For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list You may also love: Who I Am [A Chew the Word Study] Season 1 Episode 5: Why You Need to Trade Food Guilt for God's Grace Season 2 Episode 4: How to be a God-Pleaser, With Grace! Season 3 Episode 19: You Can Stop Eating at Enough: 5 Transformational Tips to Help Season 4 Episode 16: Creating Stress-Free Healthy Habits Get a FREEBIE: Get your FREE Faith [is greater than] Food Jumpstart
