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u awake?Author: u awake? Language: en Genres: Buddhism, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#3 I'm Buddhist, depressed and that's okay
Episode 3
Sunday, 30 March, 2025
As Buddhists it’s easy to think that we’re not ‘allowed’ to have depression or anxiety - after all, we’re meant to know the way out of all suffering, right? This week, Khema (@khema.1) & Nalanda (@jakjan.nalanda) chat mental health, stigma and the extra layer of difficulty surrounding these issues as Buddhists, and finding the middle way in practice. References:AN3.65 Kalama Sutta Follow us on Instagram: www.instagram.com/uawake_podcast DM us if you have questions, comments or a topic you want us to talk about in a future episode! This episode was recorded in 2021. For any words said negligently or that may have caused offence, we ask the listener's forgiveness and take full responsibility.Music: 'Storybook' by Lukrembohttps://www.youtube.com/watch?v=tV2TzLUxZ3kLicense: Creative Commons Attribution 3.0