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Healing The Source PodcastAuthor: Claudia Gilani
The Healing The Source Podcast is your trusted space for reclaiming sovereignty over your health. Hosted by FDN-P, herbalist, and CEO Claudia Gilani, each episode unpacks the deeper root causes of dis-easephysical, emotional, and spiritualthrough a blend of science, ancient wisdom, and lived experience. Claudia draws from her own healing journey and invites thought leaders, doctors, and wellness pioneers to explore powerful alternatives to the conventional approach. Together, they share actionable tools, eye-opening research, and healing modalities that empower you to become your own best healer. Whether you're navigating chronic symptoms, seeking vibrant energy, or simply curious about natural medicine, Healing The Source is here to support your path to wholenesswith truth, integrity, and heart. Tune in and remember: your body knows how to heal. You just have to give it the right support. Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Your Histamine Problem Is a Hormone Problem (low-histamine diets aren't the fix)
Wednesday, 27 May, 2026
If you've been following a low-histamine diet for months and still reacting, this episode is going to reframe everything. Most histamine protocols treat this as a food supply problem. Avoid the aged cheese, take the DAO enzyme, cut the fermented foods. But for women whose symptoms track with their cycle, flare before their period, or seem to be getting worse despite all the right interventions, the food list is never going to be enough. We go deep into the work of Dr. Ray Peat, biologist and physiologist, to make the case that histamine excess in women is fundamentally a hormonal and metabolic problem. Estrogen directly multiplies mast cells and activates them to release histamine. Progesterone stabilizes them. Thyroid function governs the entire hormonal environment. And a gut producing endotoxin feeds back into estrogen production in ways that keep the whole cycle running. We cover: Why estrogen is the primary upstream driver of histamine excess in women The estrogen-histamine feedback loop and why it intensifies around your period What thyroid function has to do with histamine and why it's almost never addressed Why seed oils and low-carb approaches may be worsening the problem The gut-endotoxin-estrogen connection The heavy metal and liver piece that changed everything for me personally What Peat actually recommended, and what to bring to your provider Resources → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack My hormone supports: Raena discount code: HEALINGTHESOURCE10 -Thyroid test -Full hormone test -Dessicated thyroid -Progesterone cream -Sheep thymus My favorite salt: Vera Salt discount code: CLAUDIA
