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Jake Ducey's 2nd Mind PodcastAuthor: Jake Ducey
The purpose of this podcast is to empower you to go from The Rat Race to Your Dream Life. Dedicated to being a source of support and inspiration on your journey so you live more confidently, passionately, and joyously. Language: en Genres: Business, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Write this for 30 Seconds & The Universe will Bring It To You
Tuesday, 6 January, 2026
There is a simple 30-second habit that can rewire your brain and it's backed by Nobel Prize–winning neuroscience. In this episode, Jake Ducey reveals a powerful daily practice that helped him go from a struggling author making less than $1,000 a month to a globally successful author, speaker, and online entrepreneur earning millions. What sounds almost too simple at first, writing a short statement every day, turns out to be grounded in neuroplasticity, the brain's ability to physically rewire itself. This exact principle was proven by Nobel Prize–winning neuroscientist Dr. Eric Kandel, who discovered that repeated thoughts and behaviors literally strengthen and multiply neural connections in the brain. You'll learn: Why wanting something badly is not enough How your brain installs "hardware and software" based on past experiences Why most people are neurologically programmed to struggle How repetition strengthens synaptic connections What pruning and sprouting mean in neuroscience How to build a new identity at the neural level Why writing a statement daily works faster than visualization alone Jake breaks down how writing a clear, present-tense statement, carrying it with you, and reinforcing it daily trains the brain to fire new neural circuits—while old, limiting patterns fade away. To accelerate this process, Jake also shares the tool he personally used every day: 🎧 Get Jake Ducey's FREE Success Hypnosis MP3 This guided hypnosis is designed to help you reprogram the subconscious mind, reinforce new neural pathways, and make your desired reality feel natural and inevitable. 👉 Download it free at: jakeshypnosis.com (Also linked in the show notes) If there's something missing in your life money, success, confidence, direction... this episode shows how to change it at the level where change actually happens: the brain.
