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POD Perspectives PodcastI am a firm believer that good quality health adv Author: Performance, Optimisation & Diet with Michael Cordova
I am a firm believer that good quality health advice should be available and accessible for all. I have created this podcast to provide you with just that, quality advice to help you improve your health & wellbeing. This could be through fitness, nutrition or optimising yourself using cutting edge technology & forward thinking practices. Our guests are all people that have influenced my life & are pushing boundaries within the field of health & biohacking. I hope you enjoy the show! Michael Cordova (TEDx Speaker) Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Pod Perspective Ep 13. Lucy Howlett
Wednesday, 30 October, 2019
In this episode I talk to Lucy Howlett, founder of LIFT Yoga - PT, Baby Massage and Massage Therapy. Lucy specialises in pregnancy and postnatal exercise and wellness and is hugely passionate about helping Mums regain their fitness — both mental and physical fitness — after having a baby. http://liftpersonal-training.co.uk/ https://www.facebook.com/liftyogaandpt/ https://www.instagram.com/pt_lift/ https://www.instagram.com/theposturepixi/
