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Diana of Connecting Life talks with interesting people who have interesting things to say.Author: Diana Boskma
Diana of Connecting Life talks with coaches, doula's, midwives, breastfeeding educators, childbirth educators and many others about their work. I am a coach myself, mental fitness, life, relationship, and health coach. I help people find the support they need, so I will be interviewing many great interesting professionals about their interesting work. And a variety of others who have interesting things to say. Warmly, Diana Boskma, CPQC, CIC, CHC, Life Coach, Mental Fitness Coach, Relationship Coach, Health Coach www.connecting-life.net/home 44 07492 864 721 Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Guided Meditation | Coming Home to Yourself
Tuesday, 5 May, 2026
When everything feels a little scattered or overwhelming, coming back to yourself can feel like a relief.This grounding meditation helps you reconnect with your body, your breath, and a deeper sense of steadiness within. Through simple awareness and visualisation, you’re guided to release tension, soften mental noise, and feel supported from within.There’s nothing to fix, nowhere to get to, just a quiet returnto yourself.Perfect for moments of stress, overthinking, or whenever you need to feel more anchored and calm.
