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Can You Just Sit With Me? with Natasha SmithPreviously Love Drops Podcast, now Can You Just Sit with Me? Podcast, relaunching Fall 2021 was created by Natasha Smith, writer, and speaker over at Lovely You Blog, where she shares stories on faith, family, and grief. The relaunch and... Author: Natasha Smith
Formerly the Love Drops Podcast, the Can You Just Sit With Me? Podcast was relaunched in Fall 2021 by Natasha Smithceritified grief educator, author, speaker, and podcasterwhere she shares authentic conversations on faith, family, and grief.This podcast was born out of a time when the world felt overwhelmingsocial injustice, division, and the weight of a global pandemic. It was loud. And in the midst of that noise, grief often felt overlooked. Yet, what we need most in challenging times is for someone to sit with us as we navigate loss and healing.Join me as we explore the realities of grief, finding hope in the midst of sorrow, and walking through loss with faith.These conversations are deeply personal and inspired by my books, Can You Just Sit With Me: Healthy Grieving for the Losses of Life and Black Woman Grief: A Guide to Hope and Wholeness.Get Can You Just Sit With Me: Healthy Grieving for the Losses of Life here.Get Black Woman Grief: A Guide to Hope and Wholeness here.Lets continue the conversation: Instagram, Facebook, and Twitter: @imnatashasmith Join my newsletter: http://eepurl.com/bCTWML Visit my website: http://www.imnatashasmith.comFollow along and join the conversation using #CanYouJustSitWithMe!Become a supporter of this podcast: https://www.spreaker.com/podcast/can-you-just-sit-with-me-with-natasha-smith--4123861/support. Language: en Genres: Christianity, Health & Fitness, Mental Health, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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How to Support Yourself and Others Through Grief with Dr. Mekel Harris
Episode 7
Tuesday, 30 December, 2025
In this episode, Natasha is joined by Dr. Mekel Harris, a licensed psychologist with over 20 years of experience. She is a TEDx speaker, magazine and podcast contributor, and author of a memoir, ‘Relaxing Into the Pain: My Journey Into Grief & Beyond.’ She brings a wealth of experience in mental health, trauma, and grief-informed leadership. Come and sit with us. Join the conversation as we discuss how to show up for yourself and others amid grief. Please let us know what resonates with you. Main points:The Role of Grief LiteracyFaith as a Companion in GriefThe Importance of Vulnerability and AuthenticitySupporting Those in GriefHelpful Links:Join the newsletter | Sign up for monthly encouragement from Natasha here.Get your copy of Can You Just Sit With Me and Black Woman GriefGet your copy of Relaxing Into the PainGet your ticket to Grief Grows Here Summit 2026 Connect on Socials:Instagram | Facebook | Twitter | PinterestHost & Guest: Natasha Smith (Host)Dr. Mekel Harris (Guest)Support the Podcast:Become a monthly Partner
