Freedom Meditations

Author: Savannah Maher

Meditations you process life using powerful self coaching questions and intrinsic motivation.
Be a guest on this podcast

Language: en

Genres: Religion & Spirituality, Spirituality

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

5-minute Nimbus Meditation for Fear and Anxiety
Monday, 11 May, 2020

Clouds come in various shapes, sizes, forms, and experiences - much like people. The nimbus cloud is a combination of all the clouds coming together and creating rain. Sometimes in life, we need to call in all the pieces, good and bad, allowing them to gather together and release the heaviness it carries with the rain while still having the goodness remain when the storm passes. This short meditation will allow you to take control over your own storm so it might leave you with only the good after the rain falls.