 |
Become A Calm MamaStop yelling, feel more calm, and show up as the mom you want to be. Author: Darlynn Childress
Become a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. If youre a mom who ends the day feeling guilty about yelling, overwhelmed by your childs big feelings, or unsure how to set limits without losing it, this podcast will help you parent with more calm, confidence, and connection. I know that you dont just want better behavior from your kid. You want to feel capable, confident, and proud of how you parent. The good news is, you dont have to stay stuck in a cycle of yelling, disconnection, and power struggles. Whether youre dealing with toddler meltdowns, sibling fights, school struggles, bedtime battles, teen attitude, or your own guilt after yelling, youll learn how to handle hard moments without losing yourself in the process. Since 2015, Ive taught my Connected Parenting Process to hundreds of moms (and dads!). When you apply this simple process to your tricky parenting moments, your kids behavior improves, your relationship with your child gets better, and youll actually enjoy motherhood (most of the time!). Listen each week for practical strategies so you can stop yelling, become a calm mama, and create the peaceful home you want. Darlynn Childress is the top parenting coach for moms who want to know exactly how to handle misbehavior and create a peaceful home. She is known for her practical strategies and a down to earth understanding of what its really like to be a mom raising kids in the 21st century. Language: en Genres: Education, Kids & Family, Parenting, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
Overcoming Mom Guilt | Stay Calm & Stop Self-Blame with Mary Skinner
Episode 27
Thursday, 9 July, 2026
Mom guilt is real. And it's stopping you from being the calm parent you want to be. In this episode, guest Mary Skinner helps you understand why you feel guilty, where it comes from, and how to stop blaming yourself. We’re also getting into our own journeys of learning how to drop guilt, set better boundaries, and become the leaders of our families. There are so many little nuggets of wisdom in this episode that I can’t wait for you to hear. You'll Learn:Problems with gentle parentingWhere mom guilt comes fromHow to stop feeling so much mom guiltWhy boundaries are so important (and how to get better at them)A simple mantra to help you drop self-judgment and guiltMary Skinner is a holistic birth and postpartum doula, founder of the Lotus Doula Tribe, mother of three children, yoga instructor, and all-around amazing mom and person. I hope you love our conversation!---------------------------------------Free Resources:Get your copy of the Stop Yelling Toolkit!In this free guide you’ll discover:✨ A simple tool to stop yelling once you’ve started (This one thing will get you calm.)✨ 40 things to do instead of yelling. (You only need to pick one!)✨ Exactly why you yell. (And how to stop yourself from starting.)✨A script to say to your kids when you yell. (So they don't follow you around!)Download the Stop Yelling Toolkit hereRelated Episodes:Episode 176: This One’s For the Working MomsEpisode 133: Your Kid’s Happiness Isn’t Your JobEpisode 69: The Problem with Modern MotherhoodEpisode 56: Being a “Good” Mom Doesn’t Prevent PainConnect with Mary: Learn more about Mary Skinner and her work at https://lotusdoulatribe.com/ Follow her on Instagram @LotusDoulaTribeLike her on FacebookConnect With Darlynn:Book a complimentary session with DarlynnLearn about the different parenting programs at www.calmmamacoaching.comFollow me on Instagram @darlynnchildress for daily tipsRate and review the podcast on Itunes
