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Fragments.Author: K.C.
A confessional journey of learning to love all parts of me. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Fragments. Episode One. An Intro.
Wednesday, 1 January, 2020
For this episode, I turned on the mic and just started talking. I tell you that the main focus of this podcast is to hold myself accountable as I dive deep into some self-worth/self-love work in 2020. My overarching focus in 2020 is to dive deep into loving myself through a variety of practices; to accept the parts of me, the fragments, that I've abandoned and connect deeper with my wholeness. What might happen if I love myself unconditionally? I imagine that some big shifts could come from that. I will work to shift deeper from external validation to internal validation. I will seek to get to know all the abandoned parts of myself and welcome them home. I am moving from talking the talk to walking the walk. Having voice diaries will hopefully keep me accountable to this practice, and perhaps support someone else along the way as well.
