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Awaken your SpiritAuthor: Vanessa Bonet
This podcast is a sanctuary for nervous system healing, somatic wisdom, and the art of returning to yourself. Rooted in the ethos of Somatic Stillness Haven, each episode weaves together grounded education with embodied practicessomatic meditations, guided breathwork, Yoga Nidra, restorative yoga insights, and gentle invitations to reconnect with your inner landscape. This is a space to soften, regulate, and remember the quiet intelligence your body has carried all along. https://somaticstillnesshaven.square.site/ https://www.facebook.com/somaticstillnesshaven Messenger: http://m.me/777821532594759 Language: en Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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What is a Nervous System Mapping Assessment and Why Do I Need One?
Tuesday, 28 April, 2026
Ever wonder why your body reacts the way it does?Your nervous system is speaking all day long!....most of us were never taught how to listen. This short clip explains what a Nervous System Mapping Assessment is and why it can be a powerful first step toward clarity, regulation, and real inner steadiness. If you’ve been craving a deeper understanding of YOU, start here. Nervous System Mapping Assessment | Somatic Stillness Haven
