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FOOD REHAB by Aubrey Worek, if food is your drug of choice, its time to go to rehab!Author: Aubrey Worek, C-EP
Welcome to the FOOD REHAB podcast. Food is everywhere & if its your drug of choice then you need REHAB! Hello and welcome! I am your host Aubrey Worek. Proud mother of Roman DeStephen and loving wife to Daniel. Since the age of 12 I have battled my addiction with food. But now I have turned it into my passion to help others become empowered with the proper tools and mindset to shrink their disordered eating monster. Tune in each week to hear from me and my clients as we fight to become the best versions of ourselves. #theytriedtomakemegotorehab Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The real reason we yo-yo diet
Sunday, 7 January, 2018
I couldn’t sleep last night because of this topic! Let me know if you agree or disagree with my three ways to lessen the likelihood of continuing this behavior.
