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Muscle Talk - By International ProteinAuthor: International Protein
Muscle Talk Podcast: By far the best bodybuilding podcast where you'll learn everything you've ever wanted to know about building muscle, cutting up, nutrition, using supplements, prepping for competition, dealing with injury, training, recovering, and keeping a winning mindset. A show for bodybuilders, but it's a fascinating listen for anyone interested in building muscle or altering their body composition, such as cross-fit athletes, powerlifters, other high-performance athletes, and anyone who goes to the gym.Hosted by Christine Envall, a 3-time world champion and professional in bodybuilding, a food scientist specialising in sports supplement development, and founding co-owner of International Protein sports supplements. www.international-protein.com Have a listen and join our Muscle Talk Facebook page to join our community, ask questions, and we'll answer them on these podcasts. https://www.facebook.com/groups/muscletalk. Language: en-au Genres: Health & Fitness, Nutrition, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Low Fat v. High Fat Diets in Bodybuilding
Episode 3
Sunday, 13 August, 2023
Welcome to Muscle Talk, the ultimate podcast dedicated to all things muscle-building, fitness, and nutrition. Hosted by International Protein, a global leader in premium sports nutrition, this show is your go-to resource for unlocking the secrets of muscle growth and maximising your athletic performance.Join us as we are back delving into the science, strategies, and stories behind "Low Fat v. High Fat Diets in Bodybuilding" with Christine Envall Educator, Creator & 3x World Champion.Join us as we dive deep into the world of bodybuilding nutrition, where the age-old clash between Low-Fat and High-Fat Diets takes centre stage! Are fats your friend or foe on the path to sculpting a powerhouse physique? We'll unravel the science, explore real-life experiences, and bring you expert insights in this episode of Muscle Talk by International Protein. Get ready to challenge your dietary assumptions and uncover the truth behind low-fat and high-fat approaches. It's time to fuel your knowledge and pump up your understanding of optimal nutrition for bodybuilding success!Each episode features in-depth discussions with industry experts, fitness influencers, and athletes who share their knowledge, experiences, and practical tips to help you achieve your muscle-building goals.Have a burning question about a specific topic? Need advice on a personal challenge? Looking for recommendations or opinions? Join our exclusive Facebook group and share your questions for a chance for it to be featured on an upcoming episode: https://www.facebook.com/groups/muscletalkIf you'd like to learn more about International Protein, visit https://www.international-protein.com/
