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Sauna TalkAuthor: SaunaTimes
Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail. Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Four Sauna Authors Talk Heat, Community, and the Global Sauna Revival | Recorded at the 2026 Culture of Bathing Sauna Village in New York City | Sauna Talk Episode 127
Episode 127
Thursday, 19 March, 2026
In this special episode of Sauna Talk, I'm joined inside one of the Culture of Bathing Sauna Village saunas in New York City by three fellow authors whose work explores heat bathing culture from very different perspectives. This conversation was recorded on the sauna bench during the 2026 Culture of Bathing Festival in New York City. Recorded during Culture of Bathing 2.0 gathering on the East River, this conversation brings together authors Yuval Zohar (Towards a Nude Architecture), Emma O'Kelly (Sauna: The Power of Deep Heat and Wild Sauna), Bill Gifford (Hotwired: How Heat Makes Us Stronger), and yours truly Glenn Auerbach (Sauna Build: Start to Finish). On the bench, as conversation flows and steam rises, our discussion moves across continents and traditions—from Japanese sento bathhouses and onsen towns to the surprising explosion of wild sauna culture along the coasts of Great Britain. Along the way we explore: The global revival of sauna and bathhouse culture Why community bathing is making a comeback The science behind heat, mood, and the "sauna high" Japan's evolving bathing traditions The rapid growth of sauna culture in the UK The empowering idea that anyone can build their own sauna At its core, this conversation reflects a shared belief among all four authors: good heat knows no borders.
