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Sauna TalkAuthor: SaunaTimes
Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail. Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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UK Meets USA Sauna: Jake Newport on the Next Sauna Revolution | Sauna Talk 132
Thursday, 28 May, 2026
What happens when the exploding UK sauna movement meets the rapidly evolving North American sauna scene? Recorded live at Sauna Days 2025 on Minnesota's North Shore, this episode of Sauna Talk features a wide-ranging conversation with Jake Newport of Finnmark Sauna in the UK. Together, Glenn Auerbach and Jake explore where global sauna culture is headed next — from grassroots mobile saunas and floating bathhouses to luxury urban wellness spaces, aufguss experiences, and the rise of social sauna culture. Jake shares the remarkable story behind Finnmark Sauna and the transformation of sauna culture across the UK over the last decade. What was once dismissed as "hot dry boxes" in hotels and gyms has evolved into a thriving movement centered around contrast therapy, community, craftsmanship, ritual, and meaningful human connection. Topics include: The rise of sauna culture in the UK and parallels with the USA Mobile sauna movements, beach saunas, and floating saunas Othership, guided sauna experiences, and modern wellness trends Authentic sauna culture vs. commercialization Aufguss and curated sauna rituals Building community through heat and cold Sauna entrepreneurship and the future of the industry Why education and experience matter more than marketing hype The importance of purpose, connection, and slowing down This episode also features audience discussion and insights from leaders helping shape North American sauna culture, including conversations around social sauna spaces, accessibility, manufacturing, wellness businesses, and preserving the roots of authentic sauna practice. If you care about where sauna culture is going — and how to build it without losing its soul — this is an episode you won't want to miss. Subscribe to SaunaTimes.com for more authentic sauna conversations, builds, culture, and community. #sauna #finnmark #contrasttherapy #wellness #saunaculture #coldplunge #aufguss #communitysauna #saunatalk #saunadays #saunatimes
