AL PAR PODCAST

Author: Pat Media

Welcome to Al (Par) Paramito podcast hosted by Al Paramito, Entrepreneur, Author, Real Estate, Tech, Finance and World Events. I also along bring my side kick Elaine where we talk about anything under the sun. We rearly agree, on anything and covering topics in realtionship, self help, wellness and current events.
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Language: en

Genres: Education, Self-Improvement

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The Start: Brain Train before your health and fitness journey
Episode 1
Saturday, 11 November, 2023

This episode is being rebroadcasted from my 2019, series called The Brain Train. I believe mental toughness is key the to achieving a successfull heath goal. Health and Fitness is a marathon not a sprint, in this podcast you will learn the foundation to follow. If you have a Q & A please send me your question at parmediagroup@gmail.com