 |
Build a Vibrant Culture PodcastIgnite your company culture with the Build a Vibrant Culture podcast. Author: Nicole Greer
Ignite your company culture with the Build a Vibrant Culture podcast! We bring together incredible leaders, trailblazing entrepreneurs, and expert visionaries to share the secrets to their success, explore real-world challenges, and reveal what it truly takes to lead with energy, passion, and purpose as a VIBRANT Leader. Tune in every week as Nicole Greer dives deep with a new inspiring guest, delivering fresh insights and actionable wisdom to elevate your leadership game! Subscribe now and leave a review to help drive the future of creating vibrant workplaces! Need a speaker, trainer, or coach? Visit our website today: www.vibrantculture.com Follow us on LinkedIn: https://www.linkedin.com/in/build-a-vibrant-culture-nicole-greer/ Want to be a guest on the show? Email Nicole@vibrantculture.com Language: en Genres: Business, Entrepreneurship, Management Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
The NAP Framework: How Rest Fuels Clarity, Energy & Results with Dr. Erin Wilson
Episode 249
Wednesday, 28 January, 2026
When was the last time you rested on purpose—and not just because your body forced you to stop? If exhaustion were no longer a badge of honor, would you lead differently?In this vibrant and energizing conversation, Nicole Greer sits down with Dr. Erin Wilson, CEO of Design Ideal Consulting and co-author of Strategic Rest in Leadership: The NAP Framework. Together, they challenge hustle culture and unpack how intentional, strategic rest fuels clarity, creativity, decision-making, and healthier workplace cultures.Dr. Erin shares her personal wake-up call that led her to redefine rest, introduces the NAP Framework (Nurture, Assess, Prioritize), and offers practical, leader-tested ways to embed rest into daily work rhythms—without sacrificing performance. From no-meeting days to 50-minute meetings, micro-pauses, and redefining productivity, this episode is a must-listen for leaders who want sustainable success and a truly vibrant culture.Connect with Dr. Erin:Get the Book! Strategic Rest in Leadership: https://a.co/d/gPoTVTPWebsite: https://www.designidealconsulting.comLinkedIn: https://www.linkedin.com/in/drerinwilson/Facebook: https://www.facebook.com/DesignIdealConsultingYouTube: https://www.youtube.com/@PowerNAPLiveFREE Relationship Intelligence Checklist for Leaders: https://www.designidealconsulting.com/freerqchecklistAlso mentioned in this episode:Dan Sullivan: https://www.strategiccoach.com/Margin by Dr. Richard Swenson: https://a.co/d/g5pR3Bm7 Types of Rest by Dr. Saundra Dalton-Smith: https://ideas.ted.com/the-7-types-of-rest-that-every-person-needs/Listen at vibrantculture.com/podcast or wherever you get your podcasts!Book Nicole to help your organization ignite clarity, accountability, and energy through her SHINE™ Coaching Methodology.Visit vibrantculture.comEmail: nicole@vibrantculture.comWatch Nicole’s TEDx Talk: https://youtu.be/SMbxA90bfXE
