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The Diabetic ToolboxWelcome to The Diabetic Toolbox; our mission is to end type 2 diabetes one family at a time. Author: Renee Reid
Welcome to The Diabetic Toolbox; our mission is to end type 2 diabetes one family at a time. If you have been diagnosed with type 2 diabetes, are prediabetic, or have a family history of type 2 diabetes, you, my friend, are in the right place. This show will give you tools and tips to help you lose weight naturally, heal your mindset, and strengthen your body through yoga and walking. Hosted by award-winning podcaster, Emotional Eating and Diabetes Lifestyle Coach, and yoga teacher Renee Reid Support this podcast: https://podcasters.spotify.com/pod/show/thediabetictoolbox/support Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to Stay Consistent When Life Feels Chaotic
Episode 75
Friday, 17 October, 2025
Friend, life gets messy, but your health doesn’t have to. In this heartfelt episode of The Diabetic Toolbox, host Renee Reid, emotional eating and diabetes lifestyle coach and yoga teacher, shares how to stay consistent with your health goals, even when everything around you feels out of control.You’ll learn: What “identity anchors” are, and how they help you stay grounded in chaos 3 simple, non-negotiable habits to protect your blood sugar and peace of mind Why consistency is built on small actions, not perfectionPlus, download the free The Crave Buster Guide and audio overview to help you discover how to reset your sugar cravings, along with a three-day complete menu.If you’re ready to lower your blood sugar naturally and take control of your health, join the waitlist for my six-week coaching program, Lowering Your Blood Sugar Naturally. You’ll learn how to stabilize your glucose, calm your cravings, and build a healthy rhythm that actually lasts, without restrictive diets or long workouts.Click this link to save your spot today and take the first step toward balanced blood sugar and a calmer, healthier you. diabetes podcast, blood sugar balance, type 2 diabetes tips, emotional eating help, health consistency, diabetes self-care, Crave Buster Guide, mindfulness for diabetes, women with diabetes, healthy habits for busy women
