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Girls w/ AnxietyAuthor: Heike & Tessa
You know those types of friends that you can call and drop your deepest secrets on or your weirdest anxiety-ridden thoughts? Were those types of friends. Hi, were Heike and Tessa aka Girls w/ Anxiety aka GWA. We arent doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). Were just two girls who dont want other girls (or guys) to feel alone. We are here to be your friend. To let you know youre not alone when you feel anxiety pulling at your heartstrings (and to talk about every other random thing that happens in life). We are a community a thriving, loving, active community of people going through the same thing; we are girls with anxiety, here to give you the hug you need. #girlswanxiety Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Comparing Ourselves to Our Old Selves
Episode 3
Tuesday, 21 June, 2022
In this week's episode, we chat about how we compare ourselves to our old selves. How easy it is to fall back into those habits that we think feel safe, comfortable, and familiar, when really A. there not invited anymore, and B. it can hold us back in so many ways. We also chat about navigating through comparing ourselves to others, and if we focus on ourselves (easier said than done, we know) it's great to do your own thing and do you. Appreciate others’ work but love yourself for your ideas and who you are, because we think you're pretty great!Please subscribe, rate, and review!Follow usInstagram: @girlswanxietypodcast, Heike @heikeleming, and Tessa @tessarookeOur email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.comxx GWA