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Sound Therapy NetworkAuthor: Niajae
Welcome to the Sound Therapy Network Podcast, where we are helping you improve your overall well-being with Somatic Sound Therapy. Whether you are a client that wants to learn more about this beautiful healing modality, or a practitioner that wants to continue learning as you start, maintain, or grow your Sound Therapy practice, we have something for you! Sound Therapy Network is a monthly membership for practitioners, a worldwide directory, and now an informative podcast making Sound Therapy more accessible. For more information, visit our website at SoundTherapyNetwork.com. The host of the show, Niajae is the creator of Sound Therapy Network, Somatic Sound Therapy, and the owner of Bliss Bar Meditation Studio in sunny Florida. She is dedicated to helping practitioners share this amazing modality with the world, because it's needed now more than ever. Language: en Genres: Health & Fitness, Mental Health, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 90: The Burnout Epidemic
Episode 90
Thursday, 1 January, 2026
In this episode of the Sound Therapy Network Podcast, Niajae breaks down the different types of burnout and why so many people don't realize they're operating in chronic stress. Drawing from her new book, The Burnout Epidemic, she explores nervous system, physical, emotional, and mental burnout, and explains how productivity culture can mask the warning signs. This episode highlights why burnout is not a personal failure and why nervous system repair is essential for restoring vitality and long-term well-being. Get The Burnout Epidemic on Amazon here - https://a.co/d/9ojFhg5 Follow Sound Therapy Network on Instagram - https://www.instagram.com/soundtherapynetwork Find out more information on our trainings - https://soundtherapynetwork.com
