The Mindful Business

Author: Laila Datoo

A podcast for businesses and individuals who truly value their people and understand the power of wellbeing. Im your host, Laila Datooworkplace wellbeing expert, mindfulness facilitator, international speaker, and busy mum living life on a tropical island with my family. Join me as I bring you inspiring conversations with bold leaders, real-life wellbeing stories, and practical advice on how to build a happy, healthy work culture. Because when people thrive, businesses do too. Join me for The Mindful Business.
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Language: en

Genres: Business, Health & Fitness, Mental Health

Contact email: Get it

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Episode 60: Wellbeing at Work: UK vs. Mauritius - A Cultural Conversation
Thursday, 3 July, 2025

In this episode, we explore the contrasts and common threads in workplace and personal well-being between the UK and Mauritius. Drawing from years of experience supporting organisations and individuals in the UK and now connecting with professionals in Mauritius, I share some of the cultural attitudes, pressures, and practices that shape how we work, rest, and manage stress. We’ll look at: 🌍 The unspoken differences in workplace culture and expectations 🧘🏽‍♀️ How pace of life and environment impact wellbeing 💡 What each culture might learn from the other to support healthier, more sustainable ways of working Whether you’re a business owner, leader, or just curious about how wellbeing shifts across borders, this conversation offers some meaningful reflections. Listen in and let me know what you think! And if you enjoyed this episode please subscribe on apple itunes so you get notified of the next episode. Links + Resources: Listen to more episodes on leadership + wellbeing → www.alifemoremindful.com/podcast Explore coaching or workshops → www.alifemoremindful.com/services Connect on LinkedIn → www.linkedin.com/in/lailadatoo/ If this resonated… Please share with someone who needs it, or leave a review - it helps others find the support they need, too.