UrNeighborhoodDNP

Author: Eboni

Here we discuss all things healthcare. The plan is to discuss healthcare issues in ways that anyone can understand. Information provided in this podcast is for educational purposes only and not meant to replace medical advice provided to you by a member of your healthcare team
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Language: en

Genres: Health & Fitness, Medicine

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Mental Health: What is it?
Episode 1
Sunday, 28 May, 2023

Welcome back to your weekly neighborhood watch meeting!! I am your host Eboni D, UrNeighborhood DNP! Here we discuss all things healthcare with the #1 plan being to put things in a way that anyone can understand! Thank you for joining me for Season__2__ Episode__1_ As you know this podcast is typically broken into 3 components Eboni’s Epiphany, Your weekly wellness wisdom and last but certainly not least “what the people want to know?” In honor of May being Mental Health awareness month, this week I wanted to discuss the importance of optimizing our mental health and addressing mental health concerns that we have or maybe some that we have identified in our loved ones. By definition, mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices Resources National Alliance on Mental Illness www.nami.org Centers for Disease Control www.cdc.gov/mentalhealth/ Substance abuse and mental health administration https://www.samhsa.gov/ Better Help https://www.betterhelp.com/. Be sure to submit any questions or topics you may want to have addressed during next weeks “What the people wanna know” segment. You can email them to UrneighborhoodDNP@gmail.com, or DM them to the IG or FB pages @ UrNeighborhoodDNP Be sure to follow us on FB, IG, Tiktok and YouTube @UrrneighborhoodDNP