Pursuing Endurance Podcast

Author: Sarah LaCourse

Jump in with Sarah LaCourse, personal trainer, sports nutritionist, and eating disorder recovery coach, for all things endurance - from sport, to entrepreneurship, eating disorder recovery, to endometriosis. Here on the pod, youll hear discussion around the many facets of these topics. Sarah is a seasoned endurance loving human, small business owner, and individual in long-term recovery managing endometriosis who is passionate about having real conversations around the grey areas that often come with all endurance pursuits. Welcome to the Pursuing Endurance Podcast, we are excited to have you here!
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Language: en-us

Genres: Business, Entrepreneurship, Health & Fitness

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Ep 33 | Honoring your timeline + reminder to put the blinders up
Episode 33
Thursday, 23 October, 2025

Welcome back or welcome to the Pursuing Endurance Podcast :)This week we are going to be discussing the concept that we are all on our own timeline and the importance of keeping your blinders up. This could be pertaining to business, training, recovery, our health, or many other areas of life. Throughout the episode we will chat about accountability to self, our overall capacity, energy levels, overwhelm, comparison, and how we operate as humans. Thanks for being here ♥ I hope this lands well for you.MENTIONED IN THIS EPISDODEWebsiteEpisode 32: 32 lessonsEpisode 25: Spoon TheoryRooted Reflections and The Monthly Wrap UpPROGRAMS & WORK WITH SARAH 1:1Winter StrengthStrong by SarahEating Disorder Recovery CoachingAll other coaching + one-time containersLINKS & SOCIALIn Pursuit (Substack)InstagramWebsiteSUPPORT THE POD!Shop Legion supplements & use code slacourseGet an LMNT sample pack w/ first purchaseCONTACT SARAHDrop me a line