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Goddesses of Social Work PodcastAuthor: Renita Ray Davis, LICSW-S, PIP
Welcome to The Goddesses of Social Work Podcast hosted by Renita Ray Davis licensed clinical social worker, board-approved clinical supervisor, and facilitator of the Goddesses of Social Work supervision community. Join us as we traverse through the social work journeys of licensed master social workers working toward clinical licensure. Language: en Genres: Health & Fitness, Mental Health, Science, Social Sciences Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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When We Stop Pushing: Radical Rest, Reorientation, and Finding Yourself Again
Episode 103
Thursday, 1 January, 2026
In a profession where doing more is often praised, even when it costs us our health, clarity, and sense of self, what happens when we stop pushing and start listening?In this returning conversation, host Renita Ray Davis sits down with Regina Lacking, LCSW, also known as the Plant-Based BAWSE, to explore radical rest not as retreat, but as reorientation.Regina reflects on the season that forced her to ask the question so many helpers quietly avoid: at what cost? Together, they unpack the emotional, physical, and spiritual toll of over-functioning, the moment everything came to a pause, and what emerged when stillness was finally allowed to do its work.Find Regina Here:✨IG: https://www.instagram.com/reginallacking/✨Website: https://www.reginallacking.com/✨Black Women DO Heal: 👉https://blackwomendoheal.org/✨Find more of Renita's offerings here:👉 https://linktr.ee/illuminatedexpressionsInterested in Mastering Your Therapeutic Techniques for Dementia Caregivers?👉 https://gamma.app/docs/Interested-in-Mastering-Your-Therapeutic-Techniques-for-Dementia--7fnyf5ydeq70qd5✨ Goddess of Social Work Earrings – Etsy:👉 https://www.etsy.com/listing/1183285270/goddess-of-social-work-earrings












