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The Headache Doctor PodcastAuthor: Dr. Jonathan Taves
Even after trying medication, lifestyle changes, and other research-backed treatments for migraine symptoms, does nothing feel like its really solving the issue? The Headache Doctor Podcast is on a mission to provide education and empower everyone with headaches and migraines to break FREE from a life of fear and dependence so that they can THRIVE in everything they do. Dr. Taves, founder of the podcast and owner of Novera: Headache Center believes you deserve to feel in control of your health again with more symptom-free days and less worry over when the next migraine will hit. Physical therapy for the neck at his clinic has decreased headache and migraine symptoms for hundreds of people. Each week he dives into a topic related to headaches and migraines, or interviews experts to help you be informed as you manage your headaches and migraines. Hit subscribe to be the first to know about new episodes! P.S. Outside of this podcast, Dr. Taves has provided superb education in the form of a detailed masterclass with videos which can be found on his website (www.noveraheadachecenter.com). His clinic also provides health coaching for patients out of state, and of course - in person care if youre in Colorado! *Disclaimer: This advice is not meant to be a substitute for advice from a medical professional regarding diagnosis, prognosis, or treatment. Always seek advice from your physician, physical therapist, or other qualified healthcare provider with questions you may have regarding a healthcare condition. Reliance on the information provided within this podcast is done solely at your own risk. Language: en-us Genres: Alternative Health, Education, Health & Fitness, How To Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The 3 Essentials to Long-Term Migraine Relief
Episode 278
Monday, 2 February, 2026
If you’re looking for long-term migraine relief (not temporary fixes), this episode breaks down the three essentials you can’t overlook.In this episode of The Headache Doctor Podcast, Dr. Taves explains Novera Headache Center’s Three-Spoke Framework for true, root-cause migraine relief:The source of pain (often the neck, jaw, and shoulders)Why you got here (hidden barriers like airway issues, hypermobility, or past injuries)Your general health threshold (sleep, stress, gut health, hormones)You’ll learn why triggers like food, weather, exertion, or hormones don’t fully explain migraine pain—and why addressing only one piece of the puzzle often leads to short-term relief that doesn’t last.Novera: Headache Center
